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Avocado Sauce Recipe

Avocado Sauce Recipe

Ingredients:2 ripe avocados, cubed1 garlic clove, minced1 shallot, minced1 lime, juicedSea salt, to tasteBlack pepper, to tasteExtra virgin olive oil Directions:Place avocado, garlic, and shallot into food processor. Pulse a few times. Add lime juice, salt, and...
Vegetable Stirfry Recipe

Vegetable Stirfry Recipe

Ingredients:1 1/2 pounds carrot sliced on bias2 10 oz. packages broccoli floret1 pound(s) mushroom, shiitake stemmed and sliced1 large yellow onion cut into eighths1 scallion bunch slicedCoconut oil3 tablespoon(s) garlic minced3 tablespoon(s) ginger root, fresh...
Three-Bean Vegetarian Chili Recipe

Three-Bean Vegetarian Chili Recipe

February is heart health month. If you want to keep your Valentine around, serve this protein packed Three-Bean Vegetarian Chili. It’s hearty and delicious and beans are a great heart healthy ingredient because they are low in fat and high in fiber and protein....
Member United States Personal Chef Association

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