by The Pickled Beet | Sep 18, 2020 | Blog, Healthy Eating, Nutrition, Recipes, Special Diets
Almost half of American adults have high blood pressure, according to the American Heart Association. High blood pressure makes your heart and blood vessels work harder which, over time, can lead to heart disease and stroke. We all know that a healthy diet and regular...
by The Pickled Beet | Mar 5, 2020 | Blog, Healthy Eating, Nutrition, Special Diets
Knowing Your Diet’s pH Level Isn’t Just Chemistry 101 You might not realize it, but everything you ingest falls somewhere on the ph spectrum—and whether it is alkaline (good for you) or acidic (not so good for you) can make a big difference nutritionally. But why?...
by The Pickled Beet | Feb 11, 2020 | Blog, Healthy Eating, Nutrition, Special Diets, Vegetarian
A Look At The Nutritional And Ethical Arguments For Switching To Plant-Based Meats Plant-based meat alternatives, such as Beyond Beef and the Impossible Burger, are sprouting up everywhere. But are these products good for you? The answer to that is complex; there are...
by The Pickled Beet | Feb 11, 2020 | Blog, Recipes, Special Diets, Vegetarian
Want to enjoy a healthy meatless option tonight? Try our Smoky “Beef” and Black Bean Chili recipe. Ingredients: 1/2 pound(s) Beyond Meat1 small onion chopped1 small yellow bell pepper finely chopped1 chipotle chile adobados finely chopped2 teaspoon(s)...
by The Pickled Beet | Jan 29, 2020 | Blog, Healthy Eating, Nutrition, Special Diets
Eating for Health Since January is Cervical Cancer Awareness Month, this post takes a look at foods to include and avoid to reduce your risk of cancer—and for when you’re already fighting it. Worrying about your diet is the last thing you need when battling...
by The Pickled Beet | Jan 28, 2020 | Blog, Healthy Eating, Recipes, Special Diets, Vegetarian
January is National Cervical Cancer Awareness Month. We cook for many clients who are currently battling or are in cancer remission. Anyone who has experienced cancer in their family knows how difficult it is to balance treatment symptoms, doctor’s appointments, and...
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