Chana Masala Recipe

Chana Masala Recipe

This flavorful Indian curry made of chickpeas in a spicy tomato sauce was a big hit at a recent event we attended. We’ve had so many requests for the recipe that we decided to share it here for everyone. Enjoy! Ingredients:2 tablespoons olive oil2-3 garlic...
BBQ Ribs Recipe

BBQ Ribs Recipe

Succulent ribs coated with a tasty rub, slow-braised in the oven, finished on the grill, and served with a homemade glaze. Our Favorite Baby Back Ribs Ingredients:4 1/2 pounds baby back ribskosher salt6 tablespoons rib rub (recipe below)4 ounces orange juice4 ounces...
Florida Food Favorites

Florida Food Favorites

Rating The Sunshine State’s Top Food, Drinks, And More Every region of the country has culinary specialties and favorite foods, even down to all 50 states. There are favorite drinks, favorite appetizers, favorite desserts, and even favorite food and drink holidays. If...
Grilled Tuna Steaks Recipe

Grilled Tuna Steaks Recipe

This tasty tuna is a heart health bonanza. High in Omega-3, potassium,  manganese, zinc, vitamin C and selenium. Ingredients:4 Tuna steaks, 1 inch thick4 tablespoons lime juice3 tablespoons soy sauce4 garlic cloves, crushed4 teaspoons ginger, grated3...
Three-Bean Vegetarian Chili Recipe

Three-Bean Vegetarian Chili Recipe

February is heart health month. If you want to keep your Valentine around, serve this protein packed Three-Bean Vegetarian Chili. It’s hearty and delicious and beans are a great heart healthy ingredient because they are low in fat and high in fiber and protein....
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