by The Pickled Beet | Mar 5, 2020 | Blog, Healthy Eating, Nutrition, Special Diets
Knowing Your Diet’s pH Level Isn’t Just Chemistry 101 You might not realize it, but everything you ingest falls somewhere on the ph spectrum—and whether it is alkaline (good for you) or acidic (not so good for you) can make a big difference nutritionally. But why?... 
by The Pickled Beet | Feb 27, 2020 | Blog, Healthy Eating, Nutrition, Recipes
Looking for a side dish that’s tasty and healthy? Try our Mustard Roasted Potatoes Recipe. The combination of potatoes tossed with onion slices and flavored with coarse ground mustard is pure perfection. Ingredients:2 1/2 pound(s) Yukon Gold Potato (organic) or... 
by The Pickled Beet | Feb 18, 2020 | Blog, Healthy Eating, Nutrition
Do you know about the incredible edible avocado? It may come as a surprise but yes, Avocados Are an Amazing Nutritional Source — And They’re Tasty! You may be too young to remember it, but a while back the egg industry launched a marketing campaign with a... 
by The Pickled Beet | Feb 17, 2020 | Blog, Healthy Eating, Nutrition
Before you embark on the latest diet fad, why not try simply making better nutrition choices? You can take one week to make changes that will last a lifetime with 7 clean eating habits. Too often, people focus on a number (i.e., a specific weight) or on eating —... 
by The Pickled Beet | Feb 11, 2020 | Blog, Healthy Eating, Nutrition, Special Diets, Vegetarian
A Look At The Nutritional And Ethical Arguments For Switching To Plant-Based Meats Plant-based meat alternatives, such as Beyond Beef and the Impossible Burger, are sprouting up everywhere. But are these products good for you? The answer to that is complex; there are... 
by The Pickled Beet | Feb 5, 2020 | Blog, Healthy Eating, Nutrition
You’ll love what’s on the menu for maintaining heart health In recognition of February being Heart Health Month, in this post, we focus on the best foods and lifestyle tips to encourage optimal heart health. Think you’re safe from heart disease? According to the CDC,...
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