by The Pickled Beet | Feb 18, 2020 | Blog, Healthy Eating, Nutrition
Do you know about the incredible edible avocado? It may come as a surprise but yes, Avocados Are an Amazing Nutritional Source — And They’re Tasty! You may be too young to remember it, but a while back the egg industry launched a marketing campaign with a... 
by The Pickled Beet | Feb 17, 2020 | Blog, Healthy Eating, Nutrition
Before you embark on the latest diet fad, why not try simply making better nutrition choices? You can take one week to make changes that will last a lifetime with 7 clean eating habits. Too often, people focus on a number (i.e., a specific weight) or on eating —... 
by The Pickled Beet | Feb 11, 2020 | Blog, Healthy Eating, Nutrition, Special Diets, Vegetarian
A Look At The Nutritional And Ethical Arguments For Switching To Plant-Based Meats Plant-based meat alternatives, such as Beyond Beef and the Impossible Burger, are sprouting up everywhere. But are these products good for you? The answer to that is complex; there are... 
by The Pickled Beet | Feb 5, 2020 | Blog, Healthy Eating, Nutrition
You’ll love what’s on the menu for maintaining heart health In recognition of February being Heart Health Month, in this post, we focus on the best foods and lifestyle tips to encourage optimal heart health. Think you’re safe from heart disease? According to the CDC,... 
by The Pickled Beet | Jan 29, 2020 | Blog, Healthy Eating, Nutrition, Special Diets
Eating for Health Since January is Cervical Cancer Awareness Month, this post takes a look at foods to include and avoid to reduce your risk of cancer—and for when you’re already fighting it. Worrying about your diet is the last thing you need when battling... 
by The Pickled Beet | Jan 20, 2020 | Blog, Healthy Eating, Nutrition, Recipes, Vegetarian
Add beets to your healthy diet with this amazing Roasted Beet Salad with Beet Greens and Feta recipe: Ingredients:6 tablespoons extra-virgin olive oil2 1/2 tablespoons red wine vinegar1 tablespoon minced garlic7 medium-large beets (about 3 inches in diameter) with...
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