The Dirty Dozen

The Dirty Dozen

Giving Pesticides A Starring Role On Your Plate? Know Which Fruits And Veggies Are A-Listers and Which Are Duds. If you’re old enough, you might remember The Dirty Dozen, a classic war movie about an army commander assigned 12 hardened cons (bad) who become heroes...
Well Fed and Starving, An American Tale

Well Fed and Starving, An American Tale

We tend to think that only emaciated people are malnourished. We’ve all seen the images on TV. Thin, wisps of people in a far-flung developing nation struggling to survive. To be sure, emaciated individuals are severely lacking in nutrients, but nearly 31 percent of...
Florida Food Favorites

Florida Food Favorites

Rating The Sunshine State’s Top Food, Drinks, And More Every region of the country has culinary specialties and favorite foods, even down to all 50 states. There are favorite drinks, favorite appetizers, favorite desserts, and even favorite food and drink holidays. If...
Grilled Tuna Steaks Recipe

Grilled Tuna Steaks Recipe

This tasty tuna is a heart health bonanza. High in Omega-3, potassium,  manganese, zinc, vitamin C and selenium. Ingredients:4 Tuna steaks, 1 inch thick4 tablespoons lime juice3 tablespoons soy sauce4 garlic cloves, crushed4 teaspoons ginger, grated3...
Top 5 Heart-Healthy Foods

Top 5 Heart-Healthy Foods

These Five Foods Are Good For Your Heart While Serving Up Romance February, of course, brings Valentine’s Day—but, perhaps not so surprisingly, it’s also Heart Health Month. So, in keeping with this theme, we present the Top 5 Heart-Healthy Foods for Heart...
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