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Here’s To A Healthy Heart

Here’s To A Healthy Heart

Romance May Be In The Air Each February, But There’s No Better Time To Think About Your Cardiovascular Health Whether you celebrate Valentine’s Day, Galentine’s Day—or neither—February is Heart Health Month and a good time to think about how you’re treating your...
Have Your Holiday Meal Catered

Have Your Holiday Meal Catered

 midniPlanning a smaller, more intimate holiday gathering this year? Cooking, even for a small group, can be stressful and 2020 has been challenging enough, so leave the cooking to us.   We’ve experienced such an overwhelming response to this offering, we extended our...
Sugar Substitutes Make Sweet Holiday Treats

Sugar Substitutes Make Sweet Holiday Treats

It’s hard to believe holiday season is upon us. For some of us that means baking–and eating–more sweets than we should. We know consuming too much sugar has negative health consequences, so let’s explore some alternative sweetening options. Natural...