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THE BEAT

Powered by The Pickled Beet®

THE BEAT

Powered by The Pickled Beet®

Cut Back on Salt for Better Health

Cut Back on Salt for Better Health

Almost half of American adults have high blood pressure, according to the American Heart Association. High blood pressure makes your heart and blood vessels work harder which, over time, can lead to heart disease and stroke. We all know that a healthy diet and regular...

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Heat up the Grill, It’s Labor Day!

Heat up the Grill, It’s Labor Day!

For much of the country, Labor Day marks the end of the grilling season. Here in South Florida we can enjoy year-round grilling, but it’s a good time to review some grilling basics so we can make the most of our outdoor cooking as the evening weather gets a little...

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Which Water Is A Wellness Win?

Which Water Is A Wellness Win?

Stay Hydrated, But Look Out For Whatever Else Is In That Drink Here in Miami, it’s easy to take drinking water for granted. There are almost limitless choices of bottled water varieties available and a seemingly endless supply on...

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Should You Try Keto?

Should You Try Keto?

The Keto Diet Is Extremely Popular, But May Or May Not Be Right For You Given the faddish nature of diets, the ketogenic—or keto—diet certainly has shown staying power. While we’ve talked about dieting previously, it’s worth taking a closer look specifically at keto...

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Happy National Tequila Day!

Happy National Tequila Day!

As you might have guessed, after a long, hot day in the kitchen, we like to unwind with a refreshing cocktail. But, liquor is also a great additional to recipes, too. Check out this Grilled Margarita Chicken.  Ingredients: 8 oz of your favorite margarita mix2...

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Sharing our Favorite Summer Dishes

Sharing our Favorite Summer Dishes

There’s so much to love about summer – yes – even this year. We enjoy all of the bountiful produce that’s available, the long lazy days, and entire meals cooked on the grill.  Here are some of our favorite summer recipes: Tomato Jam Use summer’s favorite fruit...

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Now Is The Time To Enjoy Vegetables On The Grill

Now Is The Time To Enjoy Vegetables On The Grill

Here’s How To Get The Most Out Of Your Summer Veggies Summer is here, and the time is right … for grilling veggies! Of course, we at The Pickled Beet want to help you enjoy meals that are not only delicious, but also healthy and nutritious. So, we’re focusing on...

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