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THE BEAT

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THE BEAT

Powered by The Pickled Beet®

Heat up the Grill, It’s Labor Day!

Heat up the Grill, It’s Labor Day!

For much of the country, Labor Day marks the end of the grilling season. Here in South Florida we can enjoy year-round grilling, but it’s a good time to review some grilling basics so we can make the most of our outdoor cooking as the evening weather gets a little...

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Easy Lunches And Snacks For Kids

Easy Lunches And Snacks For Kids

If your schedule is changing with the beginning of the school year, check out these tips.  Whether you and your kids are staying home or going to work and school, it’s the time of year to think more about school day lunches and snacks. In this post, you’ll find...

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Which Water Is A Wellness Win?

Which Water Is A Wellness Win?

Stay Hydrated, But Look Out For Whatever Else Is In That Drink Here in Miami, it’s easy to take drinking water for granted. There are almost limitless choices of bottled water varieties available and a seemingly endless supply on...

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Should You Try Keto?

Should You Try Keto?

The Keto Diet Is Extremely Popular, But May Or May Not Be Right For You Given the faddish nature of diets, the ketogenic—or keto—diet certainly has shown staying power. While we’ve talked about dieting previously, it’s worth taking a closer look specifically at keto...

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Keto Fried Chicken with Avocado Dipping Sauce Recipe

Keto Fried Chicken with Avocado Dipping Sauce Recipe

Sick of the same old tired recipes for your keto diet and looking for something fresh and delicious that could double as comfort food? These fried chicken strips are keto approved and delicious! Chicken Ingredients: 4  boneless, skinless chicken breasts1/3 cup...

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Happy National Tequila Day!

Happy National Tequila Day!

As you might have guessed, after a long, hot day in the kitchen, we like to unwind with a refreshing cocktail. But, liquor is also a great additional to recipes, too. Check out this Grilled Margarita Chicken.  Ingredients: 8 oz of your favorite margarita mix2...

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