THE BEAT
Powered by The Pickled Beet®
THE BEAT
Powered by The Pickled Beet®
Yes Grains Are Good For You
These nutrients might get a bad rap, but they have important health benefits for those whose diets allow them. The low-carb diet trend in recent years has many avoiding grains, but that may not be the best choice. While refined grains have essentially no nutritional...
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Chickpea and Quinoa Bowl
You don't have to be vegan to enjoy this delicious, protein packed recipe featuring quinoa, cucumbers, tomatoes, chickpeas and an avocado-hummus dressing. Ingredients:Bowl1/3 cup quinoa1/3 cup canned chickpeas,, rinsed and drained1⁄2 cup cucumber slices1/2 cup cherry...
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Memorial Day Menu
Kick back on Memorial Day and enjoy a feast with your family. For a limited time we are offering the following organic, scratch-made menu: Choice of one protein Berkshire Baby Back Ribs – Slow cooked until they fall off the bone and finished with our house-made...
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The Benefits of Relaxation
We’re All At Least A Bit More Stressed Right Now; Check Out These Relaxation Tips And Techniques While most of us are staying home and/or keeping our distance from others, current events are raising stress levels for even the most even-keeled among us. Read on...
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Easy Slow Cooker Beef Brisket for Passover
It doesn't get more traditional than a slow roasted brisket for Passover. This kosher family favorite is a delicious and easy addition to your holiday meal. Ingredients: 4-6 lb beef brisket1/2 tsp kosher salt1 large onion4-5 carrots2 minced garlic cloves1 bay...
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Eating Right While Quarantined
Tips On Staying Full Longer, Satisfying Your Sweet Tooth, And More Given how many people are staying home more (or all the time) because of Covid-19, it’s probably an excellent time for a refresher on eating for energy—but without taking in too many calories. A lot of...
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Healthy Trail Mix Recipe
The beauty of this recipe is its flexibility. Almonds not your bag -- swap them out for any nut. Or better yet, try a combination of nuts. Mix it up and customize it to your family’s tastes (or the ingredients that are available). Ingredients:1/2 cup almonds1/2 cup...
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What To Do With All These Groceries?
Did you go shopping and stock up on a ton of groceries? Are you stuck on what to do with them? We pulled these from our hurricane preparedness files. You can also go to our Facebook page and post your ingredients and we'll help you figure out a recipe for them. ...
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Corned Beef and Cabbage in Guinness Recipe
If you're looking for a delicious comfort food fix, this corned beef and cabbage is the perfect dish. Warm, hearty and oh so yummy, it's sure to please everyone at the table. Ingredients: 4 lbs flat cut corned beef brisket1 (12 ounces) bottle Guinness draught (or...
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Eating To Strengthen Your Immune System
As The World Deals With The Coronavirus, It’s More Important Than Ever To Eat Right By now you’ve likely heard all the tips for avoiding the novel coronavirus, or COVID-19. In this post, however, we want to take a look at how what you eat can be the first line of...
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