Chef-Crafted Meals
For Busy People

Enjoy a healthier you with fresh, whole, and balanced menus that nourish your body and delight your palate.

At The Pickled Beet

We know that no two people have the same nutritional needs. We cook 100% customized meals based on the philosophy that food is medicine. We offer a practical approach to eating that is nourishing, holistic, and laser-focused on your individual preferences or dietary restrictions.

Just ask Marisol who lost 15 pounds in 6 weeks or Brooke whose debilitating IBS symptoms disappeared or Antrel, the pro football player who needed to bulk up, or Maria whose Hashimoto’s antibodies decreased, or Lester who prevented diabetes.

These TPB family members are just a few of our Miami personal chef clients whose lives improved after we started cooking for them.

We’re not like any other prepared meal service in Miami.

We are not a cookie-cutter, mass production operation. Our food is custom-crafted for each client by experienced, professional chefs who are passionate about each and every dish.

Every recipe includes fresh, organic, locally sourced ingredients so you can enjoy meals that are as healthy as they are delicious. We have more than 3,000 recipes in our database and are adding new ones every day, so we don’t repeat an entrée in a six-month time period unless you request it.

We offer the personalized attention that you get with a private chef without the inconvenience of having someone take over your kitchen for 6 hours. With meals designed specifically for you, we’ll help you navigate the dietary constraints of an illness, deal with food allergies, and satisfy picky eaters AND get dinner on the table in 30 minutes. Whew!

We are one of the oldest Miami-based personal chef services and have been satisfying clients for more than 16 years. The Pickled Beet® is headquartered in South Florida, but we can provide culinary consultation in all 50 states.


No one in Miami can match our 100% customized meals. Some of our clients can’t even eat black pepper. You’re not going to find that with the cookie cutter prepared meal delivery services.

Our average client gains 20 hours of free time a week when we start cooking for them. Special dietary needs can require twice that. We eat (pun intended) those hours for you.

We can accommodate any style of eating. Keto, Whole30, Paleo, Vegan, Pescatarian, Vegetarian, Mediterranean, Autoimmune Protocol, Anti-inflammatory, LowFODMAP, you name it, we cook it.

Work is crazy, you haven’t had time to meal plan and shop, and the thought of preparing a healthy meal for your family makes your body ache. We’ll do all the heavy lifting for you.


Nutritious meals to maximize your performance


Healing foods tailored to your unique needs


Delicious dishes to enhance your overall well being




We don’t repeat an entrée in a six-month time frame

Are you an athlete?

We specialize in creating meals designed to help you achieve and sustain your peak performance.

✓  Customized Meals
✓  Natural Ingredients
✓  Proven Track Record

Try The Pickled Beet®


* When you sign up for 5 meals, the first one is free.


We want to hear from you.

“Our chef  pays strict attention to our dietary needs and continually comes up with new additions to our old favorites!” Nadine B.
“Chef Liz was awesome in working with my changing palate (chemo) and keeping things very simple for me.” Teresa S.

“For a busy family who is concerned about the quality of meals, this is the perfect solution. It takes only a few minutes to heat a complete meal with little to clean.” Maria E.

“The meals are exactly what my family likes. Healthy, tons of flavor, incredible variety, just plain yummy.” Denise M.
“This is one of the best gifts you can give your family — good quality, healthy food without the burden on you to fix it!” Emily A.
“We have used Chef Liz for several years now, and are completely happy with her service.” Andrew B.
“We have used this personal chef service for more than ten years and have been consistently pleased with the experience.” Edrea K.

“Chef Liz has been cooking for us for about 6+ months and the food has been amazing! She makes dinners so easy now, happy to have found The Pickled Beet! Brooke B.

Frequently Asked Questions

What cities do you service?

Miami, Pinecrest, Coral Gables, South Miami, Coconut Grove, Key Biscayne, Downtown Miami, Brickell, Midtown, Palmetto Bay, Cutler Bay, Homestead, Doral, Miami Beach, and Weston.

What kind of food do you cook?

A variety of cuisines including Italian, Mediterranean, Mexican, Thai, Cuban, Chinese, American, Spanish, Greek, Middle Eastern, and more. All menus are custom designed for you every service.

Will the food taste fresh?

Yes! We start every recipe with the freshest, highest-quality ingredients. When you heat them, they’ll taste like they were just cooked.

Are the meals frozen?

No. In most cases, the meals are stored in your refrigerator. Many of them can be successfully frozen if that’s your preference.

Will you cook my family’s favorite recipes?

Sure. This is a customized service and we aim to cook your favorite meals, so we’re happy to include your favorites.

Do you cook in my kitchen?

We used to, but we found that the majority of clients didn’t want us camping out in their kitchen for 5-6 hours every week to prepare their meals. Now we cook in a spotless commercial kitchen. You’re welcome to come by for a visit!